Ina ZajacArchives

Pure Barre Class #250: Power of the Magic Carpet

It may just look like a gray carpet, maybe closer to beige, but to me it’s magical. Today is my 250th Pure Barre class. In an hour I’ll get to sign the 250-Club barre, which hangs high on the wall, but first things first. Our instructor Rachel tells us its time for the 90-second plank.

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Sensory Desparation

This week I checked out Float Seattle where you can spend an hour in a sensory deprivation tank filled with 10 inches of Epsom-salt water heated to 93.5 degrees. The idea is that you lie back, relax and float your cares away. If you’re into sci-fi you know it can do a whole lot more.

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